How to Stick with Your Health Goals Goal setting has been part of my yearly routine since my youth. It was the family tradition to sit down on New Year’s Eve and discuss last year’s goals. It was a contest to see who achieved the highest percentage of their goals. We would write new goals […]
Golden Milk Tea Drink Mix
Golden Milk Tea has become one of my favorite winter time staples. It is frequently mixed up in our house to go with breakfast, or after a day spent playing in the cold, or in the evening around the wood stove. Not only is it a delicious substitute for hot chocolate, it is also infused […]
No-Bake Cookies for Constipation
Constipation is no joke when it hits,… or if it lingers, and although these constipation cookies don’t have the most appetizing name they are really yummy. So whip up a batch real quick and give them a whirl. Then, while you wait for things to loosen up, pop over to this post: 10+ Remedies for […]
10+ Constipation Remedies
What Causes Constipation? Constipation can be caused from a variety of things. Some as simple as holding in a bowel movement because you are busy or potty shy in public, and others as serious as hypothyroidism. Here’s the list of what can cause constipation: Holding it Stress Dehydration Change in diet Food allergies or sensitivities Antacid […]
Labor-Aid Recipe for Hydration and Morning Sickness
Two of the hardest things about pregnancy are staying hydrated, and avoiding morning sickness. Seems like there are no two pregnancies alike, and varied reasons and triggers for morning sickness. However, this one labor-aid recipe should be able to help with both. Yay! And we aren’t even talking labor yet. It also plays a role […]
Watermelon Mint Lemonade
Watermelon Mint Lemonade In my youth I loved pink lemonade, but then one day it didn’t settle well. To much lemon and sugar rumbling around in my tummy left me giving it up and not drinking lemonade for years. Then I stumbled upon some watermelon mint lemonade and had to try making my own. It’s been […]
