There are many things to prepare for when planning for a new baby. One mustn’t forget the actual labor and delivery. Did you know that you can do some pretty easy exercises to prepare for labor and delivery? Getting your baby into an optimal birthing position and preparing your pelvis for labor are important steps […]
healthy pregnancy
Labor-Aid Recipe for Hydration and Morning Sickness
Two of the hardest things about pregnancy are staying hydrated, and avoiding morning sickness. Seems like there are no two pregnancies alike, and varied reasons and triggers for morning sickness. However, this one labor-aid recipe should be able to help with both. Yay! And we aren’t even talking labor yet. It also plays a role […]
