There are many things to prepare for when planning for a new baby. One mustn’t forget the actual labor and delivery. Did you know that you can do some pretty easy exercises to prepare for labor and delivery? Getting your baby into an optimal birthing position and preparing your pelvis for labor are important steps […]
motherhood
DIY Stretch Mark Cream Made with All Natural Ingredients
Looking for an inexpensive way to get rid of or prevent stretch marks? I used this DIY stretch mark cream when I was a pregnant mama. I wanted to experiment with some great oils that can help my skin stay looking great… and even get rid of or fade some of the stretch marks I […]
Create Confident Kids with These Simple Tips
You can create confident kids. Confidence isn’t something you are born with or not. Actually, habits, behaviors, beliefs, and ideals are largely created before the age of seven. It is up to parents to use tools that will mold children into their best possible selves. I was not a confident kid. I don’t know that […]
Decluttering Tips from a Regular Mom
I totally get the craze over minimalism. It has a massive appeal when you are staring at mountains of laundry, and tornadoes of toys. The decluttering itch begs to be scratched! I get it. I really really get it. I’ve read more than one book on minimalism and as much as it gears me up […]
10 Easy Ways to Prevent Stretch Marks During Pregnancy
We all dread them…. and yet we are told there is nothing we can do to prevent stretch marks. It’s genetic. You either get them or you don’t. Though I don’t completely disagree with this statement, I know there are things you can do to prevent stretch marks. Perhaps some people’s skin is miraculously more […]
Gratitude Benefits Your Health
Expressing gratitude can improve your health. A couple of minutes of thinking grateful thoughts can reduce anxiety dramatically. In turn, less anxiety means lower cortisol, which means healthy hormones. Healthy hormones means a healthier weight, better sleep, and better overall mood, among other things. Not to mention that gratitude can also improve sleep, and better […]
