Yeast infections never come at a convenient time. The good news is that you can use these yeast infection remedies to heal quickly and to prevent them from ever occurring again. Garlic Insert Yeast Infection Remedy Garlic is a powerful yeast infection remedy. After spending a year of chronic yeast infections I discovered this remedy. […]
What I’ve Learned From Death: Tips to Help Cope with Grief
In one way or another everyone is forced to cope with grief. It may be the hardest challenge of our lives. It may shake our foundations and alter our relationships. Hopefully the tips in the this post help make it less rocky. For some reason in the middle of the night last night it came […]
Life Changing Books Everyone Needs to Read
Last year a friend of mine posted on Facebook asking her friends to share life changing books they have read. The list of comments was extensive and full of variety. I got sucked into this comment thread in a way that no one on it would have ever anticipated. I was in a place where […]
Top 10 Free Zumba Workouts on YouTube
I’ve enjoyed doing Zumba with my kids for a lot of years. Over time I’ve compiled my favorite free Zumba workouts on YouTube. Dancing is a fantastic way to workout. I love doing something that distracts me, and is just fun. Dancing, specifically Zumba does that. I also really love it for helping kids get […]
Unusual Uses for Coconut Oil that Will Improve Your Health
Coconut oil is one of the most versatile foods on Earth. People use it for much more than just the fat in their pastries. Here are some unusual uses for coconut oil that will transform the way you look at this super food. It is fantastic when used for beauty and medicine. Here are 6 […]
How Perfectionism Can Make You Fat & Unhealthy
Perfectionism is just fear in fancy shoes. That fear, can create a not so fancy extra layer of unhealthy fat. Have you ever caught yourself in a self deprecating loop? You start your morning positive and ambitious. You eat a healthy breakfast and get a quick work out in. As the day goes on that […]
