This lemon zucchini bread is a great way to squeeze a few veggies into anyone’s diet. It’s whole wheat, real food, and delicious. Best part… my kids eat it too! When my oldest was young I thought I had the whole kids eating veggies thing down. My husband and I had her convinced that […]
White Bean Spread
Can I just say, “Yeah for friends with yummy healthy recipes!” Because this white bean spread recipe came from a friend and it is a huge hit in this house. We use it to dip veggies, crackers, or chips in. It’s a great party pleaser and a great option if you are avoiding dairy. […]
How to Make Cultured Butter
We’ve had our own dairy cow for a few years now. Getting a cow is no small decision. It takes a lot of commitment and a lot of effort when it comes to using up the milk she supplies. We’ve had to get a bit creative, and learn a lot about how to make all […]
Crockpot Yogurt Recipe
I’ve been making yogurt in my crockpot for a few years now. Today I’m going to share with you the my crockpot yogurt recipe that I have used all along and a few tips to making it successfully. Generally speaking yogurt is one of the simplest dairy products to make. It has a relatively large […]
Is Your Birth Control Ruining Your Health?
The quick answer… Yes! Your birth control is without a doubt ruining your health. Now let me explain. When I got Engaged… The first thing I did was run to the OB/GYN, lay myself flat on an uncomfortable table with my knees bent and feet in stirrups and get my first invasive pap smear, and […]
Berry Breakfast Parfait (Dairy-free)
Once school starts life seems to get even busier. It becomes increasingly more difficult to get a good healthy start to the morning. For that reason I love recipes that can be made the night before, or even made and stored in mason jars for the week. We love overnight oats, breakfast burritos that get […]
