Can I just say I miss the days when I would walk miles everyday between classes at college, go country dancing at least once a week, and spend my time studying while walking on the treadmill. It was so very easy to get plenty of movement into my life before kids. It was easy to […]
8 Home Uses for Diatomaceous Earth
What is Diatomaceous Earth? Diatomaceous Earth is a fine powder made from fossilized phytoplankton. Or in other words it is diatoms from 30 million year old oceanic algae. But the important part, is that it is incredibly rich in silica (about 80-90%), which gives it so many different uses and benefits. What is the […]
Creamy Chocolate Green Smoothie
Can we talk about smoothies for a minute? They are one of my very favorite things after all… Smoothies nourish my kids with veggies that they don’t know they are getting. They are easy to dump together. They are, in my opinion, the very best way to do breakfast… or dessert. With a smoothie I […]
The Worst Breastfeeding Advice New Moms Hear
I don’t know what it is about pregnancy and having a new baby, but it tends to bring up the worst conversations and the most awful advice. Everything from horror story labors, to the worst breastfeeding advice you’ll ever hear comes out of people’s mouths when you are sitting there in the most complicated emotional […]
Veggie Loaded Breakfast Recipe Roundup
I don’t know about you but it is always easy to revert to overly sweet, although delicious, breakfasts. The list of pastries goes on and on, from pancakes to muffins, coffee cake to waffles. Dessert for breakfast is easy and popular. Let’s face it, a pan”cake” is really cake covered in syrup. It’s also easy […]
10 Menstruation Facts You Should Definitely Know
I will always be surprised about the lack of knowledge women have about their own bodies. There is a lot of false information out there, and a serious lack in good education when it comes to menstruation, fertility, ovulation, and on, and on. It makes me sad that we have turned discussing our bodies […]
