There are few things in life as relaxing and rejuvenating as a detox bath. It can help the body restore balance, fight off illness, soothe sore muscles, prepare the mind and body for a good nights rest, and much more depending on what you add to the bath. When I bath, it is always a […]
Remedies
The Best Natural Ways to Detox
Detoxes and cleanses are all the hype these days. But let’s be real a second. No one should do something just because their friend did it, right? So, how do you know if you need a detox? The simple answer: Your body will tell you when to detox. If you are the type of person who thinks […]
Garlic Oil Remedy for Ear Infections
This garlic oil remedy for ear infections was one of the very first home remedies I discovered. For me it felt like a breathe of liberation. I could depend on myself, and my knowledge to help heal my family. The doctor would be seeing less of us and I wouldn’t have to depend on some chemical cocktail […]
Morning Sickness Remedies (It worked for me!)
After two horrible pregnancies, I figured out the morning sickness remedies my body needed to go from puking 12 times a day to almost never. With my first pregnancy I was put on a nausea medication that basically made me sleep 3 months of my life away. When I wasn’t sleeping I was still puking. […]
Lemon Honey Tea Recipe (Cough and Sore Throat Remedy)
Lemon honey tea is one of my very favorite remedies. It helps soothe a cough, and works miracles on sore throats. It is packed with antibacterial, and anti-fungal ingredients. I discovered this when both of my girls came down with sore throats. Of course it was a Friday evening, leaving me no help from a quick doctors visit for the […]
Supplements for Depression and Anxiety
Supplements for Depression and Anxiety Depression is a complicated disease. Supplements or Lifestyle changes can help with depression. Taking Supplements for depression and anxiety can help alleviate symptoms. Check out this post where I discuss lifestyle changes that can affect depression. In this post, we will be discussing some common supplements that can also be taken […]
