Anxiety and Depression can come to many people. Depending on your circumstances depends on the treatment and remedies. Where is it coming from? Depression can be caused by a myriad of things. Here are some great places to start. When looking at your depression or anxiety it is good to start by looking at your life. […]
motherhood
Labor-Aid Recipe for Hydration and Morning Sickness
Two of the hardest things about pregnancy are staying hydrated, and avoiding morning sickness. Seems like there are no two pregnancies alike, and varied reasons and triggers for morning sickness. However, this one labor-aid recipe should be able to help with both. Yay! And we aren’t even talking labor yet. It also plays a role […]
Raising an Emotionally Intelligent Child
The way we deal with our emotions can have a drastic affect on our health. Our negative emotions specifically can impact our health when dealt with poorly. Emotional intelligence has a larger impact on our happiness and success than our IQ. Studies have shown that children whose parents are going through divorce (an extremely emotionally […]
Is Your Birth Control Ruining Your Health?
The quick answer… Yes! Your birth control is without a doubt ruining your health. Now let me explain. When I got Engaged… The first thing I did was run to the OB/GYN, lay myself flat on an uncomfortable table with my knees bent and feet in stirrups and get my first invasive pap smear, and […]
The Worst Breastfeeding Advice New Moms Hear
I don’t know what it is about pregnancy and having a new baby, but it tends to bring up the worst conversations and the most awful advice. Everything from horror story labors, to the worst breastfeeding advice you’ll ever hear comes out of people’s mouths when you are sitting there in the most complicated emotional […]
Why You Should be Walking During Pregnancy
photo credit Staying fit during pregnancy may be something you are a pro at or may not be. There are many ways to stay fit and have a healthy pregnancy. Check out these exercises here if you are looking for more variety in your pregnancy exercise routine. Today I want to specifically talk about […]
