Cinnamon, cloves, ginger, nutmeg, and allspice. They are everywhere this time of year. The smell they create reminds us of all our great memories starting with autumn and continuing right into Christmas. I’ve often asked myself what these great spices can do for us? Why are they so great? Here are some of the great […]
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Witch Finger Cookies!!!
Witch Finger Cookies Ingredients: 2 ½ C. Sprouted wheat flour 1 1/4 C. Butter ½ C. Maple syrup (like this) 1 tsp. Sea salt (like this) ¼ tsp. Pure vanilla extract (like this) Mix all together. Sprouted Wheat. Then the butter. Then the maple syrup, salt, and vanilla. […]
Canning Season: How to Can Applesauce the Real Food Way
Canning Applesauce? or want to can applesauce. We have tons of apples. We’re so lucky to have an orchard ourselves and two grandmas with orchards and apples to spare. Around here there are apples everywhere…along with dried apples, apple sauce, more dried apples…and more applesauce. It is pretty simple. Things you’ll need to can applesauce: […]
How to Test Negative for GBS
Group B Strep has been one of my biggest frustrations. The medical community treats it as if it is no big deal. Typically, it doesn’t cause an adult any detriment, and if you are pregnant and test positive for GBS they simply pump you full of antibiotics through an IV when you deliver your baby. […]
Overnight Pumpkin Spice Oatmeal
It is that wonderful time of the year, pumpkin spiced everything. I love pumpkin. I think it is fantastic! I am so excited for the leaves to be changing colors and the new season to be upon us. (winter could stay away for a long time and I would be as happy […]
The 411 on Lube!
Personal Lubricant. Saying that makes me giggle nervously. Imagine yourself (still a newlywed) walking down the aisle until you reach the condom and lubricant section. So, do you just leisurely stroll on into the aisle and take your time picking and choosing your personal lubricant?? Not me! Usually, you make a […]






