I am a pie fan. But if I had to choose my favorite kind I think I would be torn between Apple Pie and Pumpkin Pie. Today I was in an Apple Pie mood. So here is a super yummy Real Food recipe you have to try. Crust: 3 C. Sprouted […]
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Pear Ketchup: A Canning Recipe
Quick, what is the first thing you think of when I say ketchup?…. Did you think mustard? Or by chance did you think tomato? Unfortunately for me our tomato harvest was less than admirable. The deer in the area thought I planted all those lovely tomato plants just for them. Silly deer! Which means today tomato […]
A Traditional Real Food Thanksgiving, with some great recipes!
What is a traditional “Real Food” Thanksgiving? What did our ancestors eat at this time of the year? After reading Michael Pollan’s Book “In Defense of Food”, I have been thinking a lot more of food as the whole deal. It has made me want to research how our ancestors ate; starting with this Thanksgiving […]
4 Ways to Ditch The Microwave at Work
If you already don’t use a microwave at home, is it really necessary to worry about whether or not you use one at work? Maybe not. Is it easy or convenient to get rid of microwaves completely in your life? Well no. Is it necessary to never ever use them. Perhaps not. But I think […]
Natural Flu Fighters and Immunity boosters.
Flu season is here are you ready? Ironically flu season generally starts with Halloween and goes right on till Christmas. Ever wonder why…maybe it’s cause we go out eat a ton of candy for Halloween then keep it around while nibbling on a few pieces here and there. As far as sugary treats go […]
7 Tips For Preparing Food Without a Microwave!
I recently did a post about why you should stop using your microwave. You can find that here. So, if you decide to stop using your microwave how can you still have your home-cooked meals made easy and convenient (hence the microwave) without a microwave? I honestly had to, very seriously, think about how I cook my meals […]
