Yoga for kids Yoga is very beneficial for children. Children’s bodies are growing and learning, and yoga is a great way to help them get the stretching they need as their bodies grow. It increases coordination and self esteem. Yoga can teach kids how to live in the present as they focus on what their bodies […]
Body
Sunday Morning French Breakfast Puffs Recipe
Sometime in my teen years my mom put together a recipe book. She collected all of our family favorites, typed them up, printed them off, slipped the pages into protective covers, and stuck them into a binder. This was one of the first gifts I received when I left the house and ventured off to […]
Cinnamon Swirl Pancakes Real Food Recipe
Are you in the mood for cinnamon rolls but not all the work it takes to make them? These yummy Cinnamon Swirl Pancakes are super delicious and just about as easy to make as normal pancakes. A perfect Saturday morning breakfast for the family. We started by making our family favorite pancake recipe. You start […]
How to Season a Steak – 10 Ways
I’m on a mission to find the very best ways to prepare and season steak. I’ve always enjoyed a good steak, but I can count one hand how many times I’ve had steak since I’ve been married. My husband has always had a preference for ground beef. Well, that is about to come to an end […]
9 Reasons to Ditch Dieting
Dieting, and yo-yo dieting aren’t healthy… not for the body, or for the mind. I can’t tell you how many times I thought I had it figured out only to realize that I didn’t… Can you relate? Instead of dieting you should get your hands on this awesome book! It is not only changing how […]
DIY: All Natural Deodorant
Have you ever wondered what it would have been like to live in the middle ages? Knights in shining armor, big beautiful dresses, and carriages. It could be the definition of romance. But then again, you bathed on very rare occasions, there was no indoor plumbing, and the word deodorant didn’t exists. Quite the contrary actually. […]
