I love creamy fruit salad. Add some delicious fruits, cream cheese and cool whip. It tastes so yummy. the problem is most of these creamy recipes call for marshmallows and cool whip. This fruit salad recipe emerged from visiting my sister-in-law. She made some for us and it was simply divine. I wanted to […]
Body
The Worst Breastfeeding Advice New Moms Hear
I don’t know what it is about pregnancy and having a new baby, but it tends to bring up the worst conversations and the most awful advice. Everything from horror story labors, to the worst breastfeeding advice you’ll ever hear comes out of people’s mouths when you are sitting there in the most complicated emotional […]
Veggie Loaded Breakfast Recipe Roundup
I don’t know about you but it is always easy to revert to overly sweet, although delicious, breakfasts. The list of pastries goes on and on, from pancakes to muffins, coffee cake to waffles. Dessert for breakfast is easy and popular. Let’s face it, a pan”cake” is really cake covered in syrup. It’s also easy […]
Milk 101: Find Real Healthy Milk
When starting the real food journey all the new facts about healthy milk can get confusing. So we thought we would simplify some of them and get back to the basics here. How does one find Healthy Milk? Raw Milk Before starting off with real food I really didn’t know what raw milk was. […]
Why You Should be Walking During Pregnancy
photo credit Staying fit during pregnancy may be something you are a pro at or may not be. There are many ways to stay fit and have a healthy pregnancy. Check out these exercises here if you are looking for more variety in your pregnancy exercise routine. Today I want to specifically talk about […]
Not Your Normal Before and After…
Psst… I have a secret… Actually, I have two… The first, which maybe I have alluded to a little in the past, is about my weight. I’m a healthy living blogger who is, well, chubby. Not only that, but managing a healthy weight has been one of the biggest challenges of my entire life. And […]






