This Healthy Pumpkin Chili is a great way to sneak a few extra veggies into a meal. It is also hearty, satisfying, and very fitting for fall weather. We have been enjoying this recipe a lot lately. I like to make up a pot, eat it for dinner once, and then it makes a quick […]
healthy
Healthy Eggnog Recipe (Non-alcoholic)
It’s beginning to look a lot like… Eggnog drinking time. So let’s grab a bottle from the store and hope there is nothing gross in it and drink up because raw eggs are scary and I’ve never heard of anyone making it so…. Wait a second! Let’s rethink this a little. I’ve never come across […]
Eating a Balanced Diet: Healthy Habits
We all know that we want to eat healthily but what exactly does that look like. Eating a balanced diet is key to health in food. You want to eat healthy protein, carbs, and fat in a good proportion. In general, you want to fill half your plate with fruits or veggies and divide the […]
