“Honey! Can we try something new tonight?” My poor husband has probably heard those words more times than he’d like to admit. And not every time works out to be pleasing, yummy, or fun. Sometimes it means an awful, terrible, disgusting dinner failure. Other times it means I am holding him down and telling him […]
Body
10 Weight Loss Tips if You Hate Fad Diets
10 Weight Loss Tips 1. Eat veggies with every meal Everyone knows veggies are great. Just the simple action of adding more veggies to each plate helps us consume more nutrient dense food and less calorie dense food. Focus mostly on greens. 2. Don’t snack on grains. Choose fruit or veggies or protein for snacks. […]
10 Things You Should Know Before Getting Pregnant
Oh pregnancy! For some it is an elusive dream, for others it brings that beautiful glow, still others dread it. For those that are yet to experience those nine months there are a few things that What to Expect When You’re Expecting won’t teach you, and neither will your OB/GYN. These things could help you […]
Apple Crisp Recipe with turbinado sugar
Apple Crisp is a classic yummy dessert that I have missed so much since starting to eat real food. I just couldn’t imagine getting that perfect crust on top of the apples without real brown sugar. Although turbinado sugar isn’t in our list of qualifying sugars for real food, I feel like it is okay […]
Real Food Casserole: Without cream of whatever soup
How to make casseroles without creamed soups If your like me… and don’t want to spend all day cooking but still want nutritious yummy meals then you may find yourself making casseroles. It isn’t easy however if you can’t use cream of mushroom soup right? Wrong. There is definitely a way to keep it easy […]
Orange Chocolate No-Bake Cookies
I know I’ve said this recently, but orange and chocolate are the best this time of year! Whether we are talking body butter or dessert this awesome combination is soothing to the nose and delicious to the taste. These orange no-bake cookies have been such a huge hit at my house that we will be […]
