Witch Finger Cookies Ingredients: 2 ½ C. Sprouted wheat flour 1 1/4 C. Butter ½ C. Maple syrup (like this) 1 tsp. Sea salt (like this) ¼ tsp. Pure vanilla extract (like this) Mix all together. Sprouted Wheat. Then the butter. Then the maple syrup, salt, and vanilla. […]
How to Test Negative for GBS
Group B Strep has been one of my biggest frustrations. The medical community treats it as if it is no big deal. Typically, it doesn’t cause an adult any detriment, and if you are pregnant and test positive for GBS they simply pump you full of antibiotics through an IV when you deliver your baby. […]
Overnight Pumpkin Spice Oatmeal
It is that wonderful time of the year, pumpkin spiced everything. I love pumpkin. I think it is fantastic! I am so excited for the leaves to be changing colors and the new season to be upon us. (winter could stay away for a long time and I would be as happy […]
One Simple Trick to Help You Sleep at Night
On a scale of one to ten how important is sleep to you? Would you pay money to sleep better? Do you make a date with your pillow and stick to it? Or are you the type that is to busy, and there are a million things more important than sleep? Books have been written […]
The 411 on Lube!
Personal Lubricant. Saying that makes me giggle nervously. Imagine yourself (still a newlywed) walking down the aisle until you reach the condom and lubricant section. So, do you just leisurely stroll on into the aisle and take your time picking and choosing your personal lubricant?? Not me! Usually, you make a […]
I Have a Birth Plan
Perhaps having a birth plan isn’t such a “weird thing” anymore, however, it is very far from how I approached birth with my first child. With M, I was somewhat terrified. The unknown was daunting. You could say my birth plan was to just followed procedure. I did nothing to study or prepare myself for […]






