Why to Ditch Your Commercial Hair Care Products The Label Should Read, “Try Our Toxic Hair Cocktail!” Most bathrooms are loaded with a laundry list of products that are chuck full of varied chemical cocktails. All of which are approved for human use, but what are these chemical cocktails really doing to our bodies? Does […]
Start Your Day Right
Have you ever had one of those days? You know, those days that you can’t ever shake the sluggish unmotivated feeling? The days that are completely unproductive? The days that you might as well have just stayed in bed? Yeah me too. But I don’t like those days. And I can’t imagine that you do […]
Join Me and Jump Into Spring with a Cleanse
There is nothing like spring to make you feel like it is time to start fresh… Air out the house, clean the carpets, wash the windows, and push the reset button on your health. For me, this last year has been a long one. Pregnancy always takes a toll on my strength and my ability […]
Healthy Homemade Marshmallows
If you are like us and trying to eliminate processed foods then you may have thought that marshmallows would be a thing of the past. And the ever so beloved peep gone forever. Despair not! Because these healthy homemade marshmallows will help fill the void where processed candies use to be. You might be wondering […]
How to Wash Cloth Diapers in a HE Front Loading Washing Machine
Cloth diapering certainly comes with its tricks. For me one of those challenges was figuring out how to wash cloth diapers and really get them clean. If you have a HE front loading washing machine you know that they use a lot less water. Which is good most of the time. Cloth diapers, however, need […]
Real Food Brownie in a Mug, Grain-Free
I have people ask me all the time what I do for desserts, and sweets if I don’t eat sugar. I have certainly had no problem replacing sugar with natural sweeteners in all kinds of recipes! Or creating my own delicacies. And here is yet another one, the Real food brownie in a mug. As […]






