Before real food, a graham cracker wasn’t really a special thing. They were easily attained, and easily devoured. And since it has been a very long time since I’ve purchased the golden honey crackers, I figured my children deserved a special treat… And hey, so did I. So I set out to create soaked wheat […]
Recipes
Soaked Granola Cereal or Bars
Granola Cereal or Bars… Soaked Version This granola recipe is so yummy. It is the perfect substitute for all those boxed sugary cereals. This recipe works as either granola cereal or granola bars. You can also mix things up a bit. You can change up the nuts you add. Instead of sunflower seeds, you could […]
Soaked Homemade Granola Bars
Trying to eliminate, or minimize processed food can be super tricky, especially when it comes to easy snacks. These homemade granola bars are super dense and filling and easy to make. They are great for breakfast on the go, or for a snack anytime. The are healthy and delicious. Now if I can just hide […]
DIY Soaked Whole Wheat Tortillas
I’m so excited to share my recipe for soaked whole wheat tortillas with you! In my house tortillas are a staple food. We are constantly using them for a quick quesadilla, in enchiladas, or for a quick sandwich. We’ve even made PB and honey sandwiches with them. If you haven’t tried soaking you grains yet […]
Healthy Homemade Marshmallows
If you are like us and trying to eliminate processed foods then you may have thought that marshmallows would be a thing of the past. And the ever so beloved peep gone forever. Despair not! Because these healthy homemade marshmallows will help fill the void where processed candies use to be. You might be wondering […]
Real Food Brownie in a Mug, Grain-Free
I have people ask me all the time what I do for desserts, and sweets if I don’t eat sugar. I have certainly had no problem replacing sugar with natural sweeteners in all kinds of recipes! Or creating my own delicacies. And here is yet another one, the Real food brownie in a mug. As […]
