Ginger is widely used in Chinese and Indian cuisine. And is one of the oldest and most popular natural remedies, especially in these regions. Lucky for us, ginger is versatile and can be easily found in most places. Ginger is known for its ability to soothe upset stomachs, and give aid to both respiratory issues […]
Recipes
Soaked Huckleberry Muffins
In my family we have a tradition of picking huckleberries each year. It is a tradition that has now spanned generations. We just got back from our annual camping trip where we stock up on as many huckleberries as we can to use in huckleberry muffins, huckleberry jams and syrups, and to just pop […]
Mashed Potatoes with Mushroom Gravy
Want a great way to get some delicious bone broth in your diet? One quick and easy dish we make a lot around our house is mashed potatoes with mushroom gravy. Grill up some meat and a side veggie and you have a super fast meal that is good for you. Whether you are having […]
Strawberry Jam with gelatin
DIY Strawberry Jam Strawberry jam is so yummy. However it is hard to find in the stores without added sugar or some funny ingredients. Does anyone else have a lot of strawberries? I decided to make this jam because we have a ton of strawberries on and because we are going through jam like crazy […]
Soaked Rice Tortilla Recipe – Allergy Friendly
For the past few weeks I have joined my friend Kristen from Mix Wellness to participate in her Lose Weight, Feel Great Program. It has been awesome! I’m only a few weeks into her 8 week program and I have already lost 12 lbs. And my metabolism is slowly improving as well. Her program includes […]
How to Cook a Whole Chicken
How to Cook a Whole Chicken Cooking and eating whole chicken is easy, cost effective, and delicious. Once you’ve decided to make the switch to natural or organic chicken… The price goes up for sure… but there are ways to get around this. One of those is buying cheaper cuts of meat like the whole […]
