Yoga for kids Yoga is very beneficial for children. Children’s bodies are growing and learning, and yoga is a great way to help them get the stretching they need as their bodies grow. It increases coordination and self esteem. Yoga can teach kids how to live in the present as they focus on what their bodies […]
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Sunday Morning French Breakfast Puffs Recipe
Sometime in my teen years my mom put together a recipe book. She collected all of our family favorites, typed them up, printed them off, slipped the pages into protective covers, and stuck them into a binder. This was one of the first gifts I received when I left the house and ventured off to […]
You Are Worthy
I had an eye-opening experience the other day. I was at my friend’s place when I ask her if she could tell if I was having any hormone imbalance issues… Ok totally weird question but my friend is also my masseuse. So it wasn’t actually that weird until I got my answer. Then it became […]
Cinnamon Swirl Pancakes Real Food Recipe
Are you in the mood for cinnamon rolls but not all the work it takes to make them? These yummy Cinnamon Swirl Pancakes are super delicious and just about as easy to make as normal pancakes. A perfect Saturday morning breakfast for the family. We started by making our family favorite pancake recipe. You start […]
How to get your toddler to stop hitting
Photo credit (edited slightly) credit Hitting is a normal developmental stage that many toddlers go through. They have learned they can have a say in getting what they want or need, but have not mastered the proper techniques with which they can influence the world around them. Helping a child stop hitting can be extremely beneficial… […]
How to Season a Steak – 10 Ways
I’m on a mission to find the very best ways to prepare and season steak. I’ve always enjoyed a good steak, but I can count one hand how many times I’ve had steak since I’ve been married. My husband has always had a preference for ground beef. Well, that is about to come to an end […]
