Having bugs in and around the home is a pain. So how can we minimize these bugs without exposing ourselves to chemicals. Here are 10 plants that repel unwanted insects. There is evidence that these plants in a concentrated form can deter insects. I don’t know of any studies that have determined the amount of […]
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How to Potty Train and Keep Your Sanity
As I contemplated this post, I had to wonder if I was really qualified to be giving people advice on how to potty train. Afterall, I did just walk in on my almost five year old standing in her closet naked and peeing on the carpet. You may be thinking no big deal… all kids […]
9 Reasons to Ditch Dieting
Dieting, and yo-yo dieting aren’t healthy… not for the body, or for the mind. I can’t tell you how many times I thought I had it figured out only to realize that I didn’t… Can you relate? Instead of dieting you should get your hands on this awesome book! It is not only changing how […]
DIY: All Natural Deodorant
Have you ever wondered what it would have been like to live in the middle ages? Knights in shining armor, big beautiful dresses, and carriages. It could be the definition of romance. But then again, you bathed on very rare occasions, there was no indoor plumbing, and the word deodorant didn’t exists. Quite the contrary actually. […]
7 Secrets to Happy Eating
Photo credit To say that some people have a love/hate relationship with food may be an overstatement. I think at one time or another in our life we’ve found ourselves hating ourselves for loving food, or loving food but hating what it does to us. This post is inspired by the book intuitive eating. After […]
Red Velvet Smoothie
Smoothies are one of my favorite things to have for breakfast or a mid morning snack. They are so easy to load with super foods, or veggies. Every last delectable drop of this red velvet smoothie has been scraped out of my blender more times than I can count lately. It’s been breakfast a snack, […]
