As a child… Oh heck.. as an adult too, I would always twist a couple of double-stuffed Oreos apart making sure to have one clean side and one side with all the cream. Then I would take the 2 plain cookies and put them back in the package. I would then smash the 2 cookies […]
DIY Whipped Body Butter
Somewhere along my journey to natural health I gave up all of my commercial personal care products. I started making a very basic lotion that worked great for everything from chapped lips, to cracked heels. Only recently have I been experimenting a little more and bringing some fun and diversity back into my bathroom cabinets, […]
Ginger Recipe Roundup
Ginger is widely used in Chinese and Indian cuisine. And is one of the oldest and most popular natural remedies, especially in these regions. Lucky for us, ginger is versatile and can be easily found in most places. Ginger is known for its ability to soothe upset stomachs, and give aid to both respiratory issues […]
10 Health Benefits of Ginger During Pregnancy
Ah pregnancy… that special time when you are supposed to be ecstatic about having a baby, but you really just want to hurl, and sleep, and soak in the bath. All because of a very special root it doesn’t have to be that way. There are many health benefits of ginger during pregnancy, so many […]
The Benefits of Aqua Aerobics & Misconceptions
Guest Post from Kaitlin Gardner of An Apple Per Day Today, we have a great guest post from Kaitlin Gardner of An Apple Per Day all about the benefits oad misconceptions of aqua aerobics. On her blog she features eco-friendly, healthy living articles. You can check out her blog here. Make sure you read her bio at the end of this post to learn […]
What is Catnip? 30+ Things You Didn’t Know About Catnip
How in the world did I happen upon catnip and why am I choosing to write about it? It is a funny story. But, the quick version is that I found some in our garden and brought it home to our cat, Perry. It was late and we came home and had the fresh catnip […]
