What is baking soda anyway? Being the real foodie that I am, I sometimes get curious about strange things. What kinds of things you ask? Things like baking soda, for example. Honestly, I didn’t even know what it is… plant, mineral, or chemical creation? I had no idea. Do you? Well, my curiosity got the […]
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Saturated Fat: Friend or Foe?
Fat has gotten a lot of attention lately. We all see it as a dietary evil. Is it true that if I eat fat I will be fat? Fat and oil are extremely important for our health and well being. What does fat do for us? Fat gives us energy, makes us feel full, gives […]
4 Ways to Ditch The Microwave at Work
If you already don’t use a microwave at home, is it really necessary to worry about whether or not you use one at work? Maybe not. Is it easy or convenient to get rid of microwaves completely in your life? Well no. Is it necessary to never ever use them. Perhaps not. But I think […]
Natural Flu Fighters and Immunity boosters.
Flu season is here are you ready? Ironically flu season generally starts with Halloween and goes right on till Christmas. Ever wonder why…maybe it’s cause we go out eat a ton of candy for Halloween then keep it around while nibbling on a few pieces here and there. As far as sugary treats go […]
7 Tips For Preparing Food Without a Microwave!
I recently did a post about why you should stop using your microwave. You can find that here. So, if you decide to stop using your microwave how can you still have your home-cooked meals made easy and convenient (hence the microwave) without a microwave? I honestly had to, very seriously, think about how I cook my meals […]
Why you should stop using the Microwave!
My sweet grandmother hasn’t used a microwave for as long as I can remember. She tells us it isn’t good to use, and that it was bad for our health. Well I wasn’t quite sure about that, but when my hubby and I decided to get married we also decided that we didn’t need a […]






