In my efforts to both save money and be less wasteful I can finally cross off making cloth food bags. They are a simple and quick sewing project. I used 2 yards of fabric to make 8 bread size bags, and 8 sandwich bags. You will need: 2 yards of fabric Beeswax (like this) […]
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How to Make a Behavior Addictive: Make Exercise Addictive
Have you ever heard someone say, “Oh I love the gym!” or “I’m totally addicted to running!” and you just want to roll your eyes. This may be true for you if you are like me. It is hard for me to get into an exercise routine. I know that it makes me feel […]
To Cover or Not to Cover: That is the Breastfeeding Question
Every now and again I see articles on breastfeeding in my newsfeed on Facebook, and being the new mom that I am, I read them. There seems to be a small war going on with this topic and you got to be on one side or the other. There are many aspects to this “war” […]
Just Move: A Healthier Lifestyle Through Movement
The Original Exercise Believe it or not, but it wasn’t that long ago that people didn’t go to the gym as a part of their daily routine. Normally, the only people you would find in the gym would have been body builders and extreme athletes. Personal trainers and regular gym attendance gained a lot of […]
8 Tips if You’re New to Cloth Diapering
The other day I had a friend ask about cloth diapers. As I began writing back to her, I realized I had a lot to say. So here are my cloth diapering tips… I started with one size pocket diapers. I got a pack of 20 for about 90 bucks, pretty cheap for cloth diapers…(Ebay is […]
Why Your Grandparents Didn’t Need Supplements, But You Do!
Does it seem wrong that we need supplements to get enough nutrients? I certainly think so. But I’ll tell you what, there are some supplements that certainly have an effect on how I feel. I feel better after taking them. Otherwise, I would totally think that supplements are a scam. But the fact is, we […]
