Photo credit (edited slightly) credit Hitting is a normal developmental stage that many toddlers go through. They have learned they can have a say in getting what they want or need, but have not mastered the proper techniques with which they can influence the world around them. Helping a child stop hitting can be extremely beneficial… […]
Sweet Potato Crusted Spinach Quiche
The other night I was looking for something packed with good veggies and easy to whip up. That’s when this idea was born. The Sweet potato crusted spinach quiche. I love sweet potatoes and the idea of a quiche sounded yummy but pie crust is pretty time consuming. So instead I just used the sweet […]
Top 10 plants that repel unwanted insects
Having bugs in and around the home is a pain. So how can we minimize these bugs without exposing ourselves to chemicals. Here are 10 plants that repel unwanted insects. There is evidence that these plants in a concentrated form can deter insects. I don’t know of any studies that have determined the amount of […]
7 Secrets to Happy Eating
Photo credit To say that some people have a love/hate relationship with food may be an overstatement. I think at one time or another in our life we’ve found ourselves hating ourselves for loving food, or loving food but hating what it does to us. This post is inspired by the book intuitive eating. After […]
Naturally lighten hair with honey and cinnamon: Does it really work?
I love my hair highlighted. I haven’t had it that way in years and so I was really excited to try out a natural hair lightener at home. Of course this made no huge promises: one shade. Naturally Lighten Hair with Honey and Cinnamon Honey has a natural lightening affect on hair. It contains an […]
Healthy Breakfast Casserole with Sausage
Healthy breakfast casserole is perfect for those breakfasts where you are serving a lot of people. You can make it in advance and then throw it in the oven in the morning and it will feed the whole crew… You could put breakfast casserole up there with taco soup and pulled pork when it comes […]
