Photo credit (edited slightly) credit Hitting is a normal developmental stage that many toddlers go through. They have learned they can have a say in getting what they want or need, but have not mastered the proper techniques with which they can influence the world around them. Helping a child stop hitting can be extremely beneficial… […]
Mind
How to Potty Train and Keep Your Sanity
As I contemplated this post, I had to wonder if I was really qualified to be giving people advice on how to potty train. Afterall, I did just walk in on my almost five year old standing in her closet naked and peeing on the carpet. You may be thinking no big deal… all kids […]
9 Reasons to Ditch Dieting
Dieting, and yo-yo dieting aren’t healthy… not for the body, or for the mind. I can’t tell you how many times I thought I had it figured out only to realize that I didn’t… Can you relate? Instead of dieting you should get your hands on this awesome book! It is not only changing how […]
5 Reasons You Should Flirt with Your Spouse
Yes…this post is a little off topic. 🙂 But Truly if this blog is about Health well that means relationship health as well. Health isn’t just about eating right and exercising. You also must include sleeping, and stress, and environmental factors…etc. One of the things that affects our emotional stress levels more than anything else […]
How to Create a Self-Sustainable Community Farm
I have frequently heard people talk about how awesome it would be if they could have a little community of people who work together and contribute in becoming more sustainable. When I have listened to these conversations they always include someone saying they would love to milk the cow, and someone else wants to care […]
Start Your Day Right
Have you ever had one of those days? You know, those days that you can’t ever shake the sluggish unmotivated feeling? The days that are completely unproductive? The days that you might as well have just stayed in bed? Yeah me too. But I don’t like those days. And I can’t imagine that you do […]