If there were 7 natural cures for hemorrhoids we would all want to know about them right? Umm, of course!!! Well, unfortunately, hemorrhoids and natural hemorrhoids cures are a taboo thing to talk about. No one really wants to admit that they happen to the best of us. I found that out the hard way. […]
Archives for May 2014
Crossfit: An Overview
A little About Crossfit Crossfit includes high intensity interval training, olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman exercises, and other exercises. According to crossfit website: “CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and […]