For the past few weeks I have joined my friend Kristen from Mix Wellness to participate in her Lose Weight, Feel Great Program. It has been awesome! I’m only a few weeks into her 8 week program and I have already lost 12 lbs. And my metabolism is slowly improving as well. Her program includes […]
Main Course
How to Cook a Whole Chicken
How to Cook a Whole Chicken Cooking and eating whole chicken is easy, cost effective, and delicious. Once you’ve decided to make the switch to natural or organic chicken… The price goes up for sure… but there are ways to get around this. One of those is buying cheaper cuts of meat like the whole […]
Cheesy Ground Beef with Spaghetti Squash
Our spaghetti squash are on. Along with a lot of other really yummy squash. This week my husband was asking for hamburger helper…and conveniently he also loves spaghetti squash so I combined the two and here you go. How to cook Spaghetti Squash 1. Preheat oven to 450 degrees. 2. Cut the ends of the […]
Zucchini Lasagna
Don’t want to buy store bought lasagna noodles? or perhaps you want to be getting more things green in your diet? or maybe you are on a low carb diet? Well in that case this is perfect for you. When I discovered zucchini lasagna I was super excited! Zucchini takes on the flavor of what […]
Cheesy Cauliflower Stuffed Peppers
First off, I’m not a huge fan of peppers. Or at least I wasn’t until I decided I wanted to lose some weight and needed to start eating more veggies. Once I started eating peppers I came up with all sorts of recipes that were actually pretty good. This one had never really looked […]