Detox’s and cleanse’s are all the hype these days. But let’s be real a second. No one should do something just because their friend did it, right? So, how do you know if you need a detox?
The simple answer: Your body will tell you when to detox. If you are the type of person who thinks to yourself something like, “Thirty isn’t that old, but I sure feel like crap!” Well that may very well be your answer. The truth: thirty isn’t that old, and neither is forty, or fifty. But if you are on toxic overload then you are certainly going to feel like it is!
Let me give the detailed list to y’all. Here are some of the actual symptoms that are frequently brought on by too many toxins:
- Feeling tired, sluggish, lethargic
- Trouble concentrating and staying focused, or constant brain fog
- Frequent headaches, joint pain, or muscle aches
- Catch colds easy
- Trouble sleeping
- Bad breath
- Unpleasant body odor
- Frequent gas, bloating or indigestion
- Allergies and/or food sensitivities
- Skin problems like acne, psoriasis, eczema
- Constipation and other gastrointestinal irregularities
- Recurrent respiratory problems
- Back pain
- Mood changes
- Sinus congestion
- Puffy eyes, or dark under eye circles
- Battling cravings
Any of this sound familiar? Would you like to safely detox your body? Would you like to feel full of energy, eliminate random body aches, and feel like Superwoman?!
If so, this month’s giveaway is for you!
I’m so excited to be teaming up with Kristen over at MIX | wellness solutions for a balanced life and some of my favorite bloggers to give YOU the chance to reclaim your inner Superwoman (or man) and WIN a coveted spot in The Superwoman Slim Down: A Real Food Detox & Cleanse for Real Women (a $347 value!)! Read all about it here.
This is NOT your average detox. The Superwoman Slim Down is a fully-supported “done-for you” 21 day 100% REAL FOOD, hunger-free program led by experienced registered nurse, certified health and wellness coach, and certified specialist in fitness nutrition, Kristen Boucher! She will teach you step-by-step how to feel better than you ever imagined in your own skin, while eating delicious, nutrient-dense, metabolism-boosting foods and (finally) making your health a priority! But don’t take my word for it! Check out what these former Superwomen have to say about it here.
One winner will receive FREE ACCESS to The Superwoman Slim Down: A Real Food Detox & Cleanse for Real Women (a $347 value).
How to enter the giveaway:
1. Sign up for the MIX | wellness solutions for a balanced life email newsletter.
3. Use Rafflecopter to log your entries and unlock bonus entries.
4. Sign up for The Healthy Honeys newsletter.
***Be sure to visit all the blogs responsible for this giveaway to unlock more chances to win!***
- Good Girl Gone Green
- Overthrow Martha
- Life Sanity
- Loula Natural
- Homegrown & Healthy
- Refocus On Being
- Happy Healthnut
- Cheerfully Imperfect
- The Crunchy Moose
- Happy Mothering
- Kula Mama
- Yogi Mama
- Real Time Mama
- Don’t Mess with Mama
- Beauty & the Foodie
- Conscientious Confusion
- The Darling Bakers
- MIX | Wellness Solutions for a Balanced Life
- Coco’s Well
The Fine Print
The giveaway ends at midnight ET, June 30, 2014. I will announce the lucky winner on July 1, 2014. Once contacted, the lucky winner will have 48 hours to respond with his/her full name and email address. There is no purchase necessary to win. This giveaway is open to everyone except where prohibited by law.